50 HIGH PROTEIN MARATHON Recipes: SPRINT AND RUN TO YOUR BEST PACE With HIGH PROTEIN FOODS (Paperback) (ISBN-13: 9781537529592)

50 High Protein MARATHON Recipes will guide you to success by adding more protein to your diet. With an ideal combination of knowledge, recipes and unique meal plans you will be on the path to set new personal records. Protein is very important in high performance athletes, especially for runners. Protein will boost your Running on so many levels. -Improve your recovery time -Repair and fortify your muscles -You will become Swifter, Healthier and Faster -Increases your Lean Muscle Mass -You will get the body you have always dreamed of This book includes 50 High Protein Recipes so you may enjoy delicious and nutritious protein shakes, protein breakfasts, protein lunches, protein snacks, and protein dinners. Enjoy refueling your body with a delicious protein meal when you finish training. Improving your diet will help you accomplish new and amazing challenges. Get started today, your future self will thank you.

Author: Mariana Correa
ISBN-10: 1537529595
ISBN-13: 9781537529592
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/07/2016
Pages: 148
Format: Paperback
Weight: 0.46lbs
Size: 9.00h x 6.00w x 0.32d