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50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them (Paperback) (ISBN-13: 9780998496603)
Vendor:
Joe Baldizzone
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Books
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Description
x50 Things to Do Before Seeing a Psychiatrist is your holistic guide to not just treating depression, anxiety, and panic, but healing it so you can feel free and happy again.
Holistic health coach, teacher and musician, Joe Baldizzone, knows first-hand what it's like to live with depression and how to recover from debilitating panic, as well as addiction. In this book you will find simple strategies to help you get started on your own path to recovery.
- Do you feel anxious most of the time?
- Are you overwhelmed with persistent worries?
- Is depression keeping you in the house?
- Have you reached for drugs and alcohol to cope?
- Are you considering going to see a psychiatrist, but scared of being put on medication?
If you're looking to change your life and find happiness before considering (or alongside) medication, try the proven methods Joe has to offer. Learn about Joe's recovery and how to use the 50 tools that have helped him as well as countless other people.
Author: Joe Baldizzone
ISBN-10: 099849660X
ISBN-13: 9780998496603
Publisher: Joe Baldizzone
Language: English
Published: 12/30/2016
Pages: 242
Format: Paperback
Weight: 0.72lbs
Size: 9.00h x 6.00w x 0.51d
By Joe Baldizzone
xJoe is a certified health coach and educator who has worked with recovering addicts and alcoholics for over thirty years. He lives in NYC with his wife, Andrea, is an accomplished musician, and exercise enthusiast.
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