500 Tidbits of Insight: Living with and overcoming depression (Paperback) (ISBN-13: 9780692202586)

In her debut work 500 Tidbits of Insight, K. Delaughter has collected hundreds of strategies, pieces of advice, and thought provoking perspectives about depression. Each tidbit is told in a short, concise manner that is easy to understand. While the book is intended for readers that are struggling with depression, K. Delaughter's direct writing style makes her book a quality read for anyone with a desire to understand more about how depression affects those that suffer from it. The tidbits are created and pieced together in a manner to encourage proactive responsibility without any hint of condescending tone or voice. Her ability to touch on difficult issues like suicide and self-harm while also discussing tips to simplify daily stress make this collection a true gem, the only book of its kind, and definitely one that will redefine how depression recovery is not just possible, but realistically obtainable.

Author: K. Delaughter
ISBN-10: 0692202587
ISBN-13: 9780692202586
Publisher: Kedelaughter
Language: English
Published: 04/16/2014
Pages: 144
Format: Paperback
Weight: 0.44lbs
Size: 9.02h x 5.98w x 0.31d