6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy! (Paperback) (ISBN-13: 9781515095637)

As a long time Vegan Bodybuilder, I had a challenging time finding simple, quick, and easy ways to meet my daily protein and nutrition requirements. A lot of the cookbooks I found were crammed with exotic ingredients and intricate steps for preparation. I just wanted dishes that we're based on whole, plant foods, that I could toss together in a jiffy. This book is for people who want to spend their hard work in the gym, not the kitchen -Andrew Blakehall

Author: Andrew Blakehall
ISBN-10: 1515095630
ISBN-13: 9781515095637
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/15/2015
Pages: 26
Format: Paperback
Weight: 0.11lbs
Size: 9.02h x 5.98w x 0.05d