6 Week Bike Fit (Paperback) (ISBN-13: 9780692201107)

6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks.

Author: Brooke Johnson
ISBN-10: 0692201106
ISBN-13: 9780692201107
Publisher: Breakaway Fitness LLC
Language: English
Published: 04/11/2014
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.13d