60-Day Diet for Senior Men - 1200 Calorie (Paperback) (ISBN-13: 9798746790897)

Longer-term diets are healthier and more likely to be permanent. The 60-Day Diet for Senior Men has an amazing 60 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 350 planned breakfasts, lunches, dinners and snacks. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more. With nutritional know how and good planning, the author has devised daily menus that leave you satisfied and where you should not be hungry.

On the 1200-Calorie edition, most senior men lose 27 to 36 pounds. Smaller men, older men (over 65) and less active men might lose somewhat less, and larger men, younger seniors and more active men often lose much more.

The 60-Day Diet is another sensible, healthy, easy-to-follow diet from NoPaperPress you can trust. And because the 60-Day Diet for Senior men is not a fad and does not rely on gimmicks it will be as valid 10 years from now as it is today.

Author: Vincent Antonetti
ISBN-13: 9798746790897
Publisher: Independently Published
Language: English
Published: 04/30/2021
Pages: 156
Format: Paperback
Weight: 0.52lbs
Size: 9.00h x 6.00w x 0.36d