60 Tips for a Slimmer and Healthier You: Look Better, Feel Younger, Live Longer! (Paperback) (ISBN-13: 9781539630722)

It's easy to be overwhelmed with the TON of information available about nutrition, exercise, & health and wellness today. I have compiled 60 tips that you can put immediately into practice to help you feel & look better, lose weight, reduce stress, boost self-esteem, sleep better and lots more in this simple easy-to-read book. Take just one or two of my tips per week and start incorporating them into your daily life and feel the huge impact that small positive changes throughout time can have!

Author: Pete Lyons
ISBN-10: 1539630722
ISBN-13: 9781539630722
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/21/2016
Pages: 36
Format: Paperback
Weight: 0.24lbs
Size: 11.02h x 8.50w x 0.07d