7 Day Diet: Track Your Weight Loss Progress (with BMI Chart) (Paperback) (ISBN-13: 9781681850764)

Stop cheating and finding excuses to binge eat. Going on a diet requires dedication and an unfailing commitment to a healthier you. To keep that level of commitment high at all times, record your weight loss journal in this compact tracker. Whenever you doubt your ability to push forward, review the struggles you've overcome and written in this journal.

Author: Speedy Publishing LLC
ISBN-10: 1681850761
ISBN-13: 9781681850764
Publisher: Weight a Bit
Language: English
Published: 05/04/2015
Pages: 106
Format: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d