7-Day Vegetarian Diet: Pescetarian (Paperback) (ISBN-13: 9781650802695)

The 7-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals.

If you notice your weight creeping up. You want to stop the upward trend and lose a few pounds as well. Here's the perfect solution: Use the 7-Day Vegetarian Diet to quickly lose those unwanted few pounds! Or maybe you've let your weight get out of control. So you decide to go on a diet. It doesn't matter what diet, or how much weight you want to lose. Your first move should be to go on the 7-Day Diet lose a quick 3 to 5 pounds and get on the right track. After the 7-day diet does its job you can switch to a longer-term diet.

This eBook contains two 7-day diets: a 1,200 Calorie diet, and for even faster weight loss a 900 Calorie diet. And both diets have a meal plan (menu) for each and every one of the 7 days.

On the 7-Day Vegetarian Diet, most men lose 4 to 5 pounds. Smaller men, older men and less active men will lose a bit less and larger men, younger men and more active men often much more.

On the 7-Day Vegetarian Diet, most women lose 3 to 4 pounds. Smaller women, older women and less active women will lose a bit less and larger women, younger women and more active women often lose more.

The 7-Day Vegetarian Diet is another sensible, effective, healthy diet from NoPaperPress you can trust.

Author: Gail Johnson,S. Vjay Gupta
ISBN-10: 1650802692
ISBN-13: 9781650802695
Publisher: Independently Published
Language: English
Published: 12/25/2019
Pages: 46
Format: Paperback
Weight: 0.18lbs
Size: 9.02h x 5.98w x 0.11d