7 Days to Calm: A Simple Guide to Creating Routines that Work for You (Paperback) (ISBN-13: 9781654963248)

The best way to reduce the frustrations in your day is to figure out your own obstacles and overcome them. This easy-to-follow guide and workbook will help you: -identify the problem areas in your day-develop solutions for creating smooth and easy days-set yourself up to successfully follow your personalized routine

Author: Maryellen Bream
ISBN-10: 1654963240
ISBN-13: 9781654963248
Publisher: Independently Published
Language: English
Published: 01/20/2020
Pages: 150
Format: Paperback
Weight: 0.80lbs
Size: 11.02h x 8.50w x 0.32d