8 Ways of Being, How To Motivate Yourself to Live Happy and Free Every Day (Paperback) (ISBN-13: 9781986007498)

I have worked with Kyra for a number of years and love how she has taken the tragedy of losing her 4 1/2-month-old baby boy towards empowering others to live a goal-inspired lifestyle of positive thinking and good health. Her passion for her purpose of making a difference in this world shines through with authenticity in this motivational piece of work. What a gift she has given us! I look forward to seeing what's next. --Dr. Josh Axe, Author of bestseller Eat Dirt, owner of the #1 wellness website in the country, doctor of natural medicine and clinical nutritionist

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Kyra puts love into action in such a powerful way, reminding us, no matter the circumstances, to keep pushing forward. She is such a beacon of light. --Robyn McCord O'Brien, The "Erin Brockovich" of foods, bestselling author of The Unhealthy Truth, public speaker

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Sometimes the greatest gifts we receive in life come in our toughest times, but our motivations for life-changing improvement can seem difficult, if not impossible, to tap into when we're struggling. We lose hope.

8 Ways of Being is for anyone who is ready to take a gigantic step out of the deepest abyss or even a slight rut. It is for anyone who wants to have a positive mindset as they live their daily lives. This book motivates you to surround yourself with positive thoughts and influences from love and kindness, self-development for living a healthy lifestyle to establishing and accomplishing goals. The author, Kyra Oliver, shares a bit of her personal story of when she received a phone call that her son was not breathing. The tragic loss of her 4 1/2-month-old baby drove her to write this book so that she could tell others how to get to the other side-a life of happiness and freedom. She shares tactics and exercises to help encourage and foster the development of a positive mindset. This book will change your life in ways you never imagined, helping you handle life with positivity and confidence.

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Kyra is a wellness educator combining fitness, food, and positive mindset to create a lifestyle that feels good(TM). She is a marathoner, ultrarunner, triathlete, and fitness and wellness coach. She started a non-profit organization (hayesfoundation.org) honoring her son. She is a creative professional, entrepreneur, public speaker.