90 Day Workout and Nutrition Log - Black Cover: Track Your Workouts, Meals, and Sleep for Continuous Improvement by Johns, Jay J.

90 Day Workout and Nutrition Log - Black Cover: Track Your Workouts, Meals, and Sleep for Continuous Improvement (Paperback) (ISBN-13: 9781729855102)

Vendor: Jay J. Johns
Product type: Books
Format: Paperback
$5.99
$5.99
$5.99
Subtotal: $5.99
90 Day Workout and Nutrition Log - Black Cover: Track Your Workouts, Meals, and Sleep for Continuous Improvement by Johns, Jay J.

90 Day Workout and Nutrition Log - Black Cover: Track Your Workouts, Meals, and Sleep for Continuous Improvement

$5.99
90 Day Workout and Nutrition Log - Black Cover: Track Your Workouts, Meals, and Sleep for Continuous Improvement by Johns, Jay J.

90 Day Workout and Nutrition Log - Black Cover: Track Your Workouts, Meals, and Sleep for Continuous Improvement

$5.99
Format: Paperback
Description
Description
x
Most workout journal notebooks only give you space to track sets and reps. Be laser focused in every aspect of your fitness with this 90-day log to track your workouts, nutrition, sleep, and goals for each session. These are all of the often-overlooked details that add up to separate those who achieve fitness success from those who stay the same month after month. Make your progress matter with this simple yet super effective workout and nutrition log

Author: Jay J. Johns
ISBN-10: 1729855105
ISBN-13: 9781729855102
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/25/2018
Pages: 92
Format: Paperback
Weight: 0.30lbs
Size: 9.02h x 5.98w x 0.19d

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