90 Days New Me For Men 90 Workouts Discover Workouts, Nutrition and Well Being in 90 Days: to be the best version of yourself (Paperback) (ISBN-13: 9781095962589)

Here we go. You want to change bad habits?

You finally want to be regularly active and get your fit on? Then this 90 Days new me Journal is just the right book for you with. This book gives you a training plan for the next 90 days, helps you to keep track of your nutrition, sleep and drinking habits. This way you will build not only momentum to keep going, but new habits that will change you.

And now it's GAMETIME!

Off to the fittest 90 days of your life!

Author: Fitadvisor Publishing
ISBN-10: 1095962582
ISBN-13: 9781095962589
Publisher: Independently Published
Language: English
Published: 04/26/2019
Pages: 96
Format: Paperback
Weight: 0.33lbs
Size: 9.00h x 6.00w x 0.23d