A Beautiful You 30 The Day Detox Program: Your 30 Day Guide To A Spectacular You! (Paperback) (ISBN-13: 9780692397749)

Like you, I have been battling with my weight almost a whole lifetime. I see food in every aspect of life and didn't see how it would affect my weight. All I really cared about was how good it tasted, how I was going to get it and when I was going to get it. It wasn't until I was told by my physician that I was on the brink of diabetes, I had high blood pressure and that if I didn't change my eating habits, that I was going to be dead in the next 6 months to a year. I was really a sick individual and didn't realize it. Man...I was really depressed. I did my homework and started researching how I could make a lifestyle change! So, I stumbled upon the Institute for Integrative Nutrition, and ever since, my life has changed tremendously. I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized "roadmap to health" that suits your unique body, lifestyle, preferences, and goals. My main focus is helping men and women, like myself to renew, revitalize and re-dream their lives by supporting, educating and empowering them to make healthier lifestyle choices. My biggest mission is to guide busy men and women handle stress, ignite that fire of passion while having fun creating a lasting, healthier lifestyle change. I share my enthusiasm with men and women like you when it comes to losing weight, a long and hard struggle that I'd endured until I learned the the importance of eating healthy myself.