A Beginner's Guide to Me / Cfs (Paperback) (ISBN-13: 9780957181748)

THE MOST DANGEROUS 'FALSE ILLNESS BELIEFS' ABOUT ME/CFS ARE THAT IT IS A PSYCHIATRIC PROBLEM, AND THAT EXERCISE WILL HELP. The Beginner's Guide to ME/CFS states unequivocally that it is complete rest from the very beginning of this illness which creates the necessary precondition for progress towards recovery. Currently recommended treatments - Cognitive Behaviour Therapy and Graded Exercise Therapy - can wipe out this possibility, sending patients down a path towards severe and long-term disability - for which the patient can then blamed. The Guide contains useful advice about how to maintain a semblance of normal living while conserving physical exertion. Les Simpson's research - ignored by the medical community - provides additional recommendations which can improve your well-being.

Author: Nancy Blake
ISBN-10: 0957181744
ISBN-13: 9780957181748
Publisher: Lifelight Publishing
Language: English
Published: 02/04/2013
Pages: 112
Format: Paperback
Weight: 0.35lbs
Size: 9.00h x 6.00w x 0.23d