A Gentle Hug for the Soul: Providing comfort and reassurance in times of need (Paperback) (ISBN-13: 9781916280502)

I went through a bereavement, followed by a divorce and then a house-move in the space of 12 months. It was challenging. I was lucky that I had my spiritual toolbox that I had spent 10 years building. I want to share these tools with you TODAY. Most of them are free, simple to use and accessible to EVERYONE.

A Gentle Hug for the Soul not only provides you with comfort and reassurance but also with a set of simple and easy to use tools. These include

• How practising gratitude in as little as 3 minutes a day can create a more positive mindset
• How using affirmations and mindfulness encourages you to live in the present helping to eliminate worries and fears
• How to manifest the life you deserve

A Gentle Hug for the Soul provides practical tips, which means you can start using them today All you need is you.

What's stopping you from investing in you and living a calmer, more relaxed life?