A Gift to Myself: A Personal Workbook and Guide to Healing the Child Within by Whitfield, Charles

A Gift to Myself: A Personal Workbook and Guide to Healing the Child Within (Paperback) (ISBN-13: 9781558740426)

Vendor: Charles Whitfield
Product type: Books
Format: Paperback
$16.95
$16.95
$16.95
Subtotal: $16.95
A Gift to Myself: A Personal Workbook and Guide to Healing the Child Within by Whitfield, Charles

A Gift to Myself: A Personal Workbook and Guide to Healing the Child Within

$16.95
A Gift to Myself: A Personal Workbook and Guide to Healing the Child Within by Whitfield, Charles

A Gift to Myself: A Personal Workbook and Guide to Healing the Child Within

$16.95
Format: Paperback
Description
Description
x
This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.

Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.

One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

Author: Charles Whitfield
ISBN-10: 1558740422
ISBN-13: 9781558740426
Publisher: Health Communications
Language: English
Published: 01/01/1990
Pages: 272
Format: Paperback
Weight: 0.80lbs
Size: 8.90h x 5.80w x 0.70d
By Charles Whitfield
By Charles Whitfield
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Charles L. Whitfield, M.D., is a physician, psychotherapist, and internationally recognized expert on mental illness, behavioral problems, and recovery. He has been on the faculty of the Rutgers University Summer Institute of Alcohol and Drug Studies from 1978 to 2003, and in private practice of medicine and psychotherapy since 1976. He has been voted by his peers as one of the Best Doctors in America every year since 1994. He lives in Atlanta, GA.

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