A Guide to Living Gluten-Free (Paperback) (ISBN-13: 9781466397125)

You have been told you or your child needs to follow a gluten-free lifestyle. Ok, NOW WHAT? What is Celiac disease? What is gluten intolerance? What is a wheat allergy? What is the difference? What is gluten? What foods contain gluten? How will I know if my food has gluten in it? What can I eat? What will make me sick? Is gluten only in food?This book gives you the easy "how-to" steps to living a gluten-free lifestyle, as well as a sample 2-week menu and gluten-free recipes.

Author: Joyce Nielsen
ISBN-10: 1466397128
ISBN-13: 9781466397125
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/27/2011
Pages: 240
Format: Paperback
Weight: 0.72lbs
Size: 9.00h x 6.00w x 0.51d