A Harmonious Way to Live: In a Changing World (Paperback) (ISBN-13: 9781978326446)

Jayan E. Romesh is an Engineer turned Author, Speaker, and Wisdom Teacher. His books, writings, and teachings on Mindfulness, Loving Kindness, Compassion, Forgiveness, Happiness, Enlightenment and various other Insightful teachings have transformed many lives. His books, Happiness Now, Art of Loving Kindness and Path Less Traveled have enlightened his readers across the world. Jayan has attended workshops with the Insight Meditation Society in Vancouver, British Columbia, conducted by Adrianne Ross, Rachel Lewis, and Karen Lawrie. He has also completed Vipassana retreats under renowned Vipassana teachers, Michele McDonald, and Jesse Maceo Vega-Frey from Insight Meditation society, Barre, Massachusetts. Jayan follows workshops and programs conducted by Bestselling Authors, Dr. Rick Hanson and Pema Chodron. He is trained in Positive Neuroplasticity from Being Well, Inc. USA and Mindfulness Based Stress Reduction from Mindful Living, Vancouver, Canada. Jayan is the founder of Metta Library publishers, Bhavana, a Meditation Program for Mindfulness Based Stress Reduction and Enlightenment, and the Dharma Community social media page that shares the Wisdom Teachings through Dhamma Insights and Karuna Relief Fund to help the poor. You will contribute to all of the above social services by purchasing the enlightening book, A Harmonious Way to Live. Born and raised in Sri Lanka Jayan has learned and practiced Buddha Dhamma for over four decades. He migrated to Canada where he lives now.