A is for Armbar (Paperback) (ISBN-13: 9781541126411)

Learn the ABCs of Brazilian Jiu-Jitsu; 26 colour-illustrations of cats demonstrating techniques and positions. armbar brabo choke closed guard d'arce ezekiel choke figure-four armlock gogoplata half guard inside trip japanese necktie kimura lockdown mount north-south choke omoplata peruvian necktie quarter nelson rear-naked choke side-control triangle choke underhook von flue choke whizzer x-guard yoga z-guard

Author: Blaine LaVigne
ISBN-10: 1541126416
ISBN-13: 9781541126411
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/01/2017
Pages: 54
Format: Paperback
Weight: 0.37lbs
Size: 10.00h x 8.00w x 0.14d