A Mindful Way: 21 Articles on How to Become More Mindful Mindfulness for Beginners by Burley, John

A Mindful Way: 21 Articles on How to Become More Mindful Mindfulness for Beginners (Paperback) (ISBN-13: 9781999995331)

Vendor: John Burley
Product type: Books
Format: Paperback
$6.95
$6.95
$6.95
Subtotal: $6.95
A Mindful Way: 21 Articles on How to Become More Mindful Mindfulness for Beginners by Burley, John

A Mindful Way: 21 Articles on How to Become More Mindful Mindfulness for Beginners

$6.95
A Mindful Way: 21 Articles on How to Become More Mindful Mindfulness for Beginners by Burley, John

A Mindful Way: 21 Articles on How to Become More Mindful Mindfulness for Beginners

$6.95
Format: Paperback
Description
Description
x
Learn how to become less stressed and happier by finding out about the benefits of mindfulness. A Mindful Way is a collection of 21 short articles about mindfulness. This collection of good, direct and informative articles will quickly show you how to feel happier, how to improve your work life and how to get the most from all your relationships. This book is ideal for anyone taking a first look at mindfulness to learn how regular mindfulness practise can benefit their life. Includes easy to follow examples and tips on becoming more mindful in everyday life.

Author: John Burley
ISBN-10: 1999995333
ISBN-13: 9781999995331
Publisher: John Burley
Language: English
Published: 09/10/2018
Pages: 154
Format: Paperback
Weight: 0.38lbs
Size: 8.00h x 5.00w x 0.36d

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