A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Cazorla-Lancaster, Yami

A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy (Paperback) (ISBN-13: 9781612439334)

Vendor: Yami Cazorla-Lancaster
Product type: Books
Format: Paperback
$15.95
$15.95
$15.95
Subtotal: $15.95
A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Cazorla-Lancaster, Yami

A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

$15.95
A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Cazorla-Lancaster, Yami

A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

$15.95
Format: Paperback
Description
Description
x
Turn picky eaters into happy, healthy eaters

Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you'll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater

Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent's Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit

Author: Yami Cazorla-Lancaster
ISBN-10: 1612439330
ISBN-13: 9781612439334
Publisher: Ulysses Press
Language: English
Published: 09/17/2019
Pages: 224
Format: Paperback
Weight: 0.55lbs
Size: 8.50h x 5.40w x 1.00d
By Yami Cazorla-Lancaster
By Yami Cazorla-Lancaster
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Dr. Yami Cazorla-Lancaster is a board-certified pediatrician, author, and speaker. She is a passionate promoter of healthy lifestyles, including the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com in 2013 and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition, is a certified Food For Life Instructor, and a certified Wellness Coach. She is a fellow of the American Academy of Pediatrics and a member of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington, where she lives with her husband and two sons.

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