A Path through the Jungle Exercises: Practical Guide to Professor Steve Peters Teachings (Paperback) (ISBN-13: 9798271100697)

Can taming your inner chimp lead to real peace?

A Path through the Jungle Exercises builds on Professor Steve Peters' mind management model, transforming it into structured exercises for emotional control and clarity.
Rohan Ellison provides guided reflections for overcoming impulsivity, stress, and inner conflict with precision and empathy.
Through each page, you'll learn to understand your mind - not fight it - and to walk through life's chaos with calm strength.

Author: Rohan Ellison
ISBN-13: 9798271100697
Publisher: Independently Published
Language: English
Published: 10/24/2025
Pages: 88
Format: Paperback
Weight: 0.50lbs
Size: 11.00h x 8.50w x 0.18d