A Practical Guide to Inner Calm, Clarity and Everyday Presence: The 14-Day Meditation Reset: A Practical Journey to Inner Stillness, Presence and Tran (Paperback) (ISBN-13: 9798290815954)

14-Day Meditation Reset: A Practical Guide to Inner Calm, Clarity, and Everyday Presence

Feeling overwhelmed, disconnected, or stuck in autopilot? This beautifully designed 14-day journey will help you reconnect with your inner calm, awaken your awareness, and bring grounded presence into your daily life - one breath at a time.

Whether you're new to meditation or returning to your practice, this gentle and practical guide gives you everything you need to create a consistent, nourishing habit.

Author: Justine M. Swyden
ISBN-13: 9798290815954
Publisher: Independently Published
Language: English
Published: 07/03/2025
Pages: 200
Format: Paperback
Weight: 0.60lbs
Size: 9.00h x 6.00w x 0.46d