A Practical Treatise on Ancient Yogic Scriptures: A Bird's Eye View of Hatha Yoga Pradipika, Goraksha Shataka and Yoga Upanishads (Paperback) (ISBN-13: 9798272668059)

Step into the sacred world of ancient yoga with Dr. Rohini Vohra, a healer and teacher who bridges timeless yogic wisdom with modern-day living. This transformative guide takes readers through a meditative journey across the Haṭha Yoga Pradīpikā, Gheraṇḍa Saṃhitā, Gorakṣa Śataka, Yoga Yājñavalkya, and the Yoga Kuṇḍalī Upaniṣad-revealing their hidden essence in language that is simple, compassionate, and deeply experiential.

Born from a life of healing, devotion, and personal transformation, Dr. Vohra's work shines as both a reference text and a soul companion. Drawing from her own recovery from illness through prāṇāyāma and Pranic Healing, she shows how breath, body, and awareness can become medicine for the soul.

Through ancient verses, real-life healing stories, and reflections for daily practice, this book offers:

• A clear and modern explanation of classical yogic scriptures

• Practical tools to integrate asana, prāṇāyāma, and meditation into daily life

• Insights on the subtle body, chakras, and Kuṇḍalinī awakening

• Case studies and testimonials from students who found healing and peace

• A bridge between traditional yoga, Ayurveda, and energy healing

"Yoga is not exercise-it is alchemy."

Endorsed by students and seekers as "a spiritual classic in the making," this book is an invitation to live yoga-not as theory, but as transformation. Whether you are a beginner, a teacher, or a lifelong student of inner truth, A Practical Treatise on Ancient Yogic Scriptures will guide you home-to balance, light, and peace.