A Series of Lessons in Raja Yoga (Paperback) (ISBN-13: 9781483701257)

Raja Yoga involves using various techniques; meditation, retention of breath, concentration, to achieve the goal of absorption into the cosmos. The core A Series of Lessons in Raja Yoga focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises to others writings. Included are teachings on: The Ego's Mental Tools, Expansion of the Self, Mental Control, Unfoldment of Consciousness, And More.

Author: Yogi Ramacharaka
ISBN-10: 1483701255
ISBN-13: 9781483701257
Publisher: Spastic Cat Press
Language: English
Published: 04/01/2013
Pages: 176
Format: Paperback
Weight: 0.54lbs
Size: 9.00h x 6.00w x 0.38d