Spiritual Renegade's Guide to the Good Life (Paperback) (ISBN-13: 9781582703732)

For Buddhists and non-Buddhists alike, a provocative yet compassionate guide using a series of insightful lessons, meditations, and exercises designed to incite a fresh take on our quest for happiness and the good life.

Start a Revolution, Incite Happiness!

Delivered with fearless candor and disarming humor, Lama Marut introduces a simple set of exercises that offers a revolutionary yet wholly practical approach to creating and sustaining happiness in a complex modern age.

Integrating the ancient teachings of Tibetan Buddhism into the everyday grind, A Spiritual Renegade's Guide to the Good Life presents a fresh take on our quest for a joyful existence. Each chapter includes an action plan designed to elicit true happiness and forge a clear path toward fulfillment. You'll learn how to:

- transform problems into opportunities;

- set yourself free from fear and anxiety;

- unburden yourself of past resentment;

- create an action plan for true happiness.

Further explore the concepts of a spiritual renegade lifestyle through Microsoft Tags within this book, which link to online videos of Lama Marut discussing each of his concepts firsthand. This book is bound to disrupt your suffering, disturb your dissatisfaction, and elicit a deep-seated contentment. Happiness is in your hands.

Author: Lama Marut
ISBN-10: 1582703736
ISBN-13: 9781582703732
Publisher: Atria Books
Language: English
Published: 06/05/2012
Pages: 320
Format: Paperback
Weight: 0.59lbs
Size: 8.50h x 5.58w x 0.82d

Review Citation(s):
Publishers Weekly 04/09/2012 pg. 48