Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
A Tai Chi Imagery Workbook: Spirit, Intent, and Motion (Paperback) (ISBN-13: 9781848190290)
Vendor:
Martian Mellish
Product type:
Books
- $21.95
$21.95- $21.95
- Unit price
- per
Subtotal:
$21.95
Description
xThis innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms.
The images in this book - drawn from a wide variety of sources, both Chinese and Western, ancient and modern - are easy to understand, fun to work with, and embody the true inner spirit of Tai Chi's timeless tradition. The book contains hundreds of photos and line drawings illustrating the images, detailed explanations of the biomechanical realities that underlie the images, and a summary of the latest scientific research on the benefits of Tai Chi.Author: Martian Mellish
ISBN-10: 1848190298
ISBN-13: 9781848190290
Publisher: Singing Dragon
Language: English
Published: 11/01/2010
Pages: 258
Format: Paperback
Weight: 1.20lbs
Size: 9.90h x 6.90w x 0.60d
Review Citation(s):
Foreword 01/21/2011
By Martian Mellish
xMartin Mellish has taught Tai Chi for over thirty years. He is a certified hypnotherapist and Yoga teacher, and holds a Master's degree in Mathematics from Cambridge University. He is an accomplished technical rock climber, dancer, and martial artist; his Tai Chi research frequently takes him into remote areas of China, India, and Tibet.
Recently Viewed Products
- Choosing a selection results in a full page refresh.