A Theoretical Guide To Esports Nutrition (Paperback) (ISBN-13: 9788269160109)

Do you want to improve your performance in esports?Maybe it is time to optimize elements outside of the gameplay. Every athlete needs to eat, sleep, and train well to be the best. It is about time you made more out of your gameplay, improved your nutrition, and improved your performance.In this book, you will learn how- the basics of nutrition work- nutrition affects health and performance for gamers and esports athletes- to apply nutritional recommendations to improve your esports careerStop wasting time, and start winning games

Author: André Colin Klæboe Baumann
ISBN-10: 8269160105
ISBN-13: 9788269160109
Publisher: Andre Baumann
Language: English
Published: 03/08/2019
Pages: 72
Format: Paperback
Weight: 0.24lbs
Size: 9.02h x 5.98w x 0.15d