A Treatise On Calisthenic Exercises: Arranged For The Private Tuition Of Ladies (1827) (Paperback) (ISBN-13: 9781165257966)

""A Treatise On Calisthenic Exercises: Arranged For The Private Tuition Of Ladies (1827)"" by G.P. Voarino is a guidebook on physical exercise and fitness, specifically designed for women. The book provides a comprehensive overview of various calisthenic exercises that can be performed at home, without the need for expensive equipment or gym memberships. The exercises are arranged in a progressive manner, starting with basic movements and progressing to more advanced ones. The book also includes detailed instructions on proper form and technique, as well as tips on nutrition and healthy living. Originally published in 1827, this book offers a fascinating glimpse into the history of women's fitness and exercise.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: G. P. Voarino
ISBN-10: 1165257963
ISBN-13: 9781165257966
Publisher: Kessinger Publishing
Language: English
Published: 09/10/2010
Pages: 90
Format: Paperback
Weight: 0.29lbs
Size: 9.00h x 6.00w x 0.19d