A Walk in the Woods: 5 Ways to Appreciate Mother Nature, Regain Inner Peace, and Reconnect with the Earth to Replenish Your Soul (Paperback) (ISBN-13: 9798304640190)

The world has become a demanding place, stress and depression are at an alltime high, free time is a commodity, sleep is fleeting, and our mental health has taken a back seat to obligation.

With all of the distractions that have overtaken our peace, A Walk in the Woods: 5 Ways to Appreciate Mother Nature, Regain Inner Peace, and Reconnect with the Earth to Replenish Your Soul can help guide you to redefine yourself, reconnect you with your senses, and help you put yourself at the top of your priority list.

What's included in this book:

• How to prepare for your journey - it's easy!
• Learn a different method of self-discovery
• Reconnect with nature through sensory engagement with the natural world
• Learn how to practice safe, responsible exploration and foraging techniques
• See, hear, feel, smell, and even taste everything the forest has to offer in a way you never knew you could

This book is written in a clear and easy to follow step-by-step manner that anyone can use. If you are just beginning your journey of relaxation and self-discovery, or if you are an expert in search of a different method of grounding and expanding your soul-searching horizons, this quick read is for you.

If you are looking to connect with the earth or yourself on a deeper level and want to leave the stress and overwhelm behind with a fresh method of self-discovery, scroll up and click the buy button. See you in the woods!