A Wellness Vibe... (Paperback) (ISBN-13: 9781957092751)

Have you ever taken a deep dive into your patterns, habits, do's, don'ts, and won'ts?

What about why you eat what you eat and how specific foods make you feel?

Real talk, do you understand your wellness vibe?

A Wellness Vibe 30-day wellness journal allows users to uncover, understand, and commit to small steps that can create a positive impact on one's physical and emotional well-being.