A Year of Resiliency: Growth Through Adversity: 365 Journal Prompts to Become Your Strongest Self by Marschall Psy D., Amy

A Year of Resiliency: Growth Through Adversity: 365 Journal Prompts to Become Your Strongest Self (Paperback) (ISBN-13: 9798709124622)

Vendor: Amy Marschall Psy D.
Product type: Books
Format: Paperback
$18.34
$18.34
$18.34
Subtotal: $18.34
A Year of Resiliency: Growth Through Adversity: 365 Journal Prompts to Become Your Strongest Self by Marschall Psy D., Amy

A Year of Resiliency: Growth Through Adversity: 365 Journal Prompts to Become Your Strongest Self

$18.34
A Year of Resiliency: Growth Through Adversity: 365 Journal Prompts to Become Your Strongest Self by Marschall Psy D., Amy

A Year of Resiliency: Growth Through Adversity: 365 Journal Prompts to Become Your Strongest Self

$18.34
Format: Paperback
Description
Description
x
Resiliency is our ability to respond and recover from difficulty, how we "bounce back" from hard times. This book contains 365 journal prompts created to help you cultivate your own resiliency by coping with adversity, connecting to your support system, communicating effectively, helping others, enhancing positive emotions, developing survivorship, and seeking meaning. Through a year of guided journaling, you can instill a sense of purpose, build meaningful connections, develop a sense of control in your life, raise your self-esteem, promote positive expectations, and instill hope.This journal is perfect for anyone looking to get to know themselves better and recognize their unique strengths. An excellent gift for a loved one!

Author: Amy Marschall Psy D.
ISBN-10: 8709124624
ISBN-13: 9798709124622
Publisher: Independently Published
Language: English
Published: 02/19/2021
Pages: 374
Format: Paperback
Weight: 1.43lbs
Size: 10.00h x 7.00w x 0.77d

Recently Viewed Products