A Year of Self Love Journal (Paperback) (ISBN-13: 9781685399405)

Cultivate self-love with a year full of enlightening journal prompts

Loving yourself goes much deeper than treating yourself to a bubble bath. This journal offers a path to self-love for women, men, teens, and anyone wanting to foster inner love and respect. Embark on a year of uplifting prompts and practices that boost your confidence, encourage you to let go of limiting beliefs, and celebrate everything that makes you amazing and one-of-a-kind.

• Schedule self-care--Build a regular habit with 52 weekly chapters devoted to you, and plenty of room on the page to write and reflect.
• Be present for yourself--Each week guides you through a positive affirmation, journal prompts, a mind-body-spirit practice, and an exercise in loving yourself.
• See yourself clearly --Try revealing activities like describing a time you changed your opinion, identifying traits you admire in others, and listing what you are grateful for.

Nurture your mind, body, and spirit with A Year of Self-Love Journal.

Author: Jamila I. White
ISBN-10: 1685399401
ISBN-13: 9781685399405
Publisher: Rockridge Press
Language: English
Published: 12/13/2022
Pages: 172
Format: Paperback
Weight: 0.70lbs
Size: 8.20h x 5.80w x 0.50d