aah . . . The Pleasure Book (Paperback) (ISBN-13: 9781734376906)

AN URGENT COVID-19 ALERT FROM THE AUTHOR

In this challenging time of contagion and social distancing, this book offers a vital message of hope and resiliency as we rediscover the power of connecting within and holding together as a community. Our immunity extends to the information we consume. Health, kindness, and generosity are also contagious. Please spread the word.

aah ... Discover the Seven Immutable Laws of Pleasure

And master the art of truly enjoying life!

In this groundbreaking book, Jia Gottlieb MD dispels two thousand years of shared shame, guilt, and ignorance to reclaim the wisdom of pleasure as the ultimate guide to a beautiful and fulfilling life. Drawing on penetrating insights from history, cutting-edge neuroscience, and spiritual wisdom, he provides the knowledge and tools to transform your life by working with your human nature rather than against it, to live from love rather than fear.