Abdominal Exercises (Paperback) (ISBN-13: 9781466204072)

6.1. ANATOMY OF ABDOMINAL MUSCLES 6.14. ABDOMINAL EXERCISES 6.14.1. CRUNCHES 6.14.2 LEG RAISES 6.14.3. STRATEGIES OF ABDOMINAL EXERCISE 6.14.3.1. THE PROPER UPRIGHT POSTURE AND ABDOMINAL MUSCLES 6.14.3.2. VARIETIES OF ABDOMINAL EXERCISES 6.14.3.2.1. BASIC ABDOMINAL EXERCISES 6.14.3.2.2. ABDOMINAL EXERCISES ON A SUSPENSION BAR 6.14.3.2.3. ABDOMINAL EXERCISES ON A BENCH

Author: Mohamed F. El-Hewie
ISBN-10: 1466204079
ISBN-13: 9781466204072
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/06/2011
Pages: 80
Format: Paperback
Weight: 0.39lbs
Size: 10.00h x 7.99w x 0.17d