Abundance, a Journey from Anxiety and Depression (Paperback) (ISBN-13: 9781504390323)

I have lived this experience. I have used my practices to overcome anxiety and depression and live a thriving life. I currently teach these practices, changing lives. Jay Sooknanan is a Hunter College alumni and board member at Dharmapathcuny. He holds meditation and yoga workshops and is a certified nutritional therapist, personal trainer, health and wellness coach, and a real estate professional. Jay supports people and communities to live abundantly through well-rounded finances, health practices, and practices of well-being. Jay Sooknanan is well known in his community as a strong supporter of people to live abundantly through well-rounded finances and spiritual and health practices. He is a Hunter College alumni and board member at Dharmapathcuny. Jay Sooknanan was born and raised in Bensonhurst, Brooklyn. A college graduate, health and wellness coach, and real estate professional. Jay supports people in their well-being of body, mind, and soul. He helps people clear up their finances and helps them invest.