Achieving Your Healthy Weight with EFT (Paperback) (ISBN-13: 9781976076213)

This handy book is based on the use of Emotional Freedom Technique, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Janet Brown covers many areas related to how we feel about food, self-esteem and body image. These topics give the reader easy to understand methods for self-help in an easy to use manner. Also included: nutritional information.

Author: Janet M. Brown
ISBN-10: 1976076218
ISBN-13: 9781976076213
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/07/2017
Pages: 94
Format: Paperback
Weight: 0.30lbs
Size: 9.02h x 5.98w x 0.19d