ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition] by Sorensen, Diana Hill and Debbie

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition] (Paperback) (ISBN-13: 9780369387783)

Vendor: Diana Hill and Debbie Sorensen
Product type: Books
Format: Paperback
$25.99
$25.99
$25.99
Subtotal: $25.99
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition] by Sorensen, Diana Hill and Debbie

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition]

$25.99
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition] by Sorensen, Diana Hill and Debbie

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy [16pt Large Print Edition]

$25.99
Format: Paperback
Description
Description
x
Acceptance and commitment therapy (ACT) is more than just a therapy-it's a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal, two renowned ACT clinicians offer short, everyday practices from ACT to help readers open up fully to their experiences, clarify what matters to them, and take committed action to live a values-based life.

Author: Diana Hill and Debbie Sorensen
ISBN-10: 0369387783
ISBN-13: 9780369387783
Publisher: ReadHowYouWant
Language: English
Published: 08/16/2021
Pages: 376
Format: Paperback
Weight: 1.05lbs
Size: 9.21h x 6.14w x 0.94d

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