ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy (Large (Paperback) (ISBN-13: 9781458756473)

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.

Author: Russ Harris
ISBN-10: 1458756475
ISBN-13: 9781458756473
Publisher: ReadHowYouWant
Language: English
Published: 06/21/2010
Pages: 386
Format: Paperback
Weight: 1.47lbs
Size: 10.00h x 7.00w x 0.80d
Large Print