Actual Answers: for Living with Bipolar Disorder (Paperback) (ISBN-13: 9781682358368)

Say when... But what if your brain doesn't know how?

This leaves you vulnerable to emotional devastation from anything that affects your brain chemicals - be it medications, food additives, and even natural substances in produce.

But the good news is that once you figure out which chemical imbalances you're dealing with, and what you can do to treat and prevent them, you can take control over your episodes.

Actual Answers is everything you need to know to decode your symptoms, and what you can do to keep yourself in balance.

It's time to roll up our sleeves and take out lives back.