ADD Diet: Record Your Weight Loss Progress (with BMI Chart) (Paperback) (ISBN-13: 9781681850863)

An ADD Diet is designed to help lessen the symptoms of the disorder. As such, the focus of your diet will be on beans, vegetables, tuna and fruits and so on. Making sure to have just enough portions of the right food is also encouraged. Take a journal and record everything there for proper tracking and monitoring purposes.

Author: Speedy Publishing LLC
ISBN-10: 1681850869
ISBN-13: 9781681850863
Publisher: Weight a Bit
Language: English
Published: 05/04/2015
Pages: 106
Format: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d