Adore Your Lifestyle - A healthy eating & lifestyle guide for every Body (Paperback) (ISBN-13: 9780994401519)

Cat Adora has been on an incredible journey. Her life-changing transformation, losing 42kg in less than 20 weeks following her very own food and exercise programs, is testament to her will power, and her dedication to holistic, healthy lifestyle choices around food and nutrition. Now you can share in that wisdom and reach towards your own health and wellness goals with the help of Cat's new book, Adore Your Lifestyle: A healthy eating & lifestyle guide for every BODY. Cat takes us back to basics with food, and showing you how you can create delicious, nutritionally sound meals and feed your body and soul the goodness they deserve. In a generation where obesity and general health issues are major concerns, Cat's story shows that with a bit of care and some great advice, you can be your healthiest, without fuss. Like she says, eat to live, don't live to eat!

Author: Cat Adora
ISBN-10: 0994401515
ISBN-13: 9780994401519
Publisher: Aly's Books
Language: English
Published: 12/02/2015
Pages: 94
Format: Paperback
Weight: 0.61lbs
Size: 10.00h x 8.00w x 0.24d