Adult Coloring Books: Art Therapy for Grownups: Zentangle Patterns - Stress Relieving Bird and Animal Coloring Pages for Adults (Paperback) (ISBN-13: 9781519189196)

My aim for these colouring books was always to help you create and enjoy your inner artist in the hope that you would also be able to completely enjoy the entire experience and take away cherished moments from the simple act of colouring and creating your own work of art. Doodling has personally helped me connect with life's simple pleasures and tune into my inner self, allowing me to focus on being calm and uplifting my spirits by investing in a stress free "me" time and putting on hold the hustle and bustle of the noisy world around us.

Apart from what doodling has done for me, it is my hope that I am able to spread the love of colour to you and that you are able to enjoy the total experience through this journey.

Using your preferred method of doodle, from coloured pencils or crayons to watercolors, markers, gels or even a combination of them you can be your own boss and enjoy the process completely. Delve into every little detail or not, leave some parts blank or use contrasting colours, add in a point of light or mix and match all the different tones available to you - there are no rules and your choices are endless. Why stop here! Share in your delight by making your completed masterpieces even more special by framing it, printing it on cushion covers, kitchen towels, shopping bags and whatever catches your fancy. Your unique creations will make for amazing custom made gifts for all your friends and family to marvel over so go on and spread the love of colour and fun!

Trust me! its addictive and super fun!