After Covid: Optimize Your Health in a Changing World (Paperback) (ISBN-13: 9781682452035)

After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements and concrete advice for optimizing your health in a changing world. Garcia inspires in readers what he calls mature optimism no matter what health challenges you may face.

Author: Oz Garcia
ISBN-10: 1682452034
ISBN-13: 9781682452035
Publisher: Regan Arts
Language: English
Published: 04/13/2022
Pages: 166
Format: Paperback
Weight: 0.37lbs
Size: 8.00h x 5.00w x 0.35d