Aging Beyond Belief: 69 Tips for Real Wellness (Paperback) (ISBN-13: 9781570252204)

If you plan to age, prepare yourself - it's later than you think and the challenge of aging well should be taken seriously. Discover what aspects of aging can't be changed and guide the rest that can. Aging Beyond Belief includes 69 recommendations for a more healthful, enjoyable and meaningful existence at every stage of life, written by the world's most prolific, outrageous, humorous and athletic expert on wellness.

Author: Don Ardell, Donald B. Ardell
ISBN-10: 1570252203
ISBN-13: 9781570252204
Publisher: Whole Person Associates
Language: English
Published: 11/01/2007
Pages: 220
Format: Paperback
Weight: 0.72lbs
Size: 9.00h x 6.00w x 0.50d