Aging Intelligently: Use Your Brain, Move Your Body (Paperback) (ISBN-13: 9781499677270)

Dempsey Dybdahl is a former dancer, who became a pilates instructor, movement coach, writer and speaker. She has coached pilates and neuroscience based movement for 12 years, and has written a blog entitled Aging Intelligently since 2010. In it, she explores the interconnectedness of the brain, the nervous system, and movement. Her previous book, I'd Do Something If I Knew What To Do, was published in 2008. In it, she gives a fresh and slightly left of center perspective on why movement is important to the aging process. You can reach Dempsey at www.Queendempsey@gmail.com. Or, to see what's new, visit www.DempseysMobilityJoint.com/blog