Aging Well: A Reality Now Possible Through Intermittent Fasting and Proper Eating (Paperback) (ISBN-13: 9798675745883)

"If you live long enough, you get old." Right? Wrong Getting "old" carries all kinds of baggage including health issues impacting your quality of life. What if instead of getting old, you just aged, and not just aged, but aged well? Dr. Grady Goolsby distills the science of "aging well" into a quick and often humorous, easy read. This is not a diet. There is nothing to buy. There are no complicated formulas, exercises, or "magic rituals." As a matter of fact, the secret to aging well is not what you do, but rather, something you DON'T do.

Author: Grady L. Goolsby
ISBN-10: 8675745885
ISBN-13: 9798675745883
Publisher: Independently Published
Language: English
Published: 08/15/2020
Pages: 150
Format: Paperback
Weight: 0.46lbs
Size: 9.00h x 6.00w x 0.32d