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Are you tired of trying a lot of diets that have been called fads?
Would you like to know how to make your body work for you and defend you?
Would you like to know how to lose weight the healthy way?
Then search no further, I have got the perfect solution for you. This book 'Alkaline Diet for Beginners' has all you need.
How does the body pH exactly work?
What is the thing that happens to your body when you eat alkaline foods?
Find out how you can make your body return to its perfect state of health and strength with this book 'Alkaline Diet for Beginners'.
When you eat nutritious meals, you ensure that your body is in perfect chemistry and its overall chemistry is balanced. When your meals are not healthy or nutritious, your body gets to pay for it. This is when you get to fall sick and suffer various kinds of illnesses. So, you need to eat good food at all times. The question now would be how would you identify good foods?
From his experience as a food expert, John Williams with lots of researched data has written a book on what Alkaline diet really is and how you can achieve maximal positive results with it. Here, he cuts through and filters off fads and unimportant information on the internet and gives you all you need to know as a beginner with the Alkaline Diet. He then ends the book with a simple easy to follow 14 day Alkaline Diet meal plan.
Yes, I know it can be quite daunting to start eating differently. However, with this book, you will be able to understand how your body's pH works, the pH levels of various food types and the delicious and nourishing benefits of eating alkaline foods. Yes, being a beginner at anything can be quite tasking. That is why this book is designed in such a way that it makes it easy for you to begin the alkaline diet. In this book, John walks you through side by side, the alkaline diet, such that he takes you from just consuming a new diet type to actually developing a new lifestyle.
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Most authentic book compilation on the Oregon Trail I ever read. The way the diaries are brought to life from over 170 years ago is a remarkable achievement. Top book of year so far for me for today June 01, 2024 review Candice
This author is a breathe of fresh air in a world of lies and coverups. He brings ancient writings and new science to bring light to mankind. In this amazing work, the well known plato stories from antiquity are now put alongside this new discovery of tablets from beginning of time. This is the most complete explanation of Atlantis every brought to the public. Shame on the governments of Egypt and the world for hiding WHO BUILT THE PHYRAMIDS OF GIZA AND THE SPHINX. Once I read this book I knew why they hid this knowledge. They don't want a population to know how great the world used to be compared to know.
Randomly stumbled upon this book and I am shocked that I haven’t heard about it before. It’s hands down the best story I’ve read in years. People need to read this book. It needs to be turned into a book. This story is just plain awsome. M
This soulful book of personal poetry brought me into the past and into the present---and into my heart.
Read the first book and this 2nd one did not disappoint! Loved every chapter. More please!