ALKALINE DIET For YOGA: Alkaline Foods and Recipes to BOOST your Yoga Workout (Paperback) (ISBN-13: 9781530569236)

Alkaline Yoga Diet is the best book for any yogi who is looking to improve their health, lifestyle, meditation and yoga workout with the right nutrition. In order to achieve your ultimate self your body needs to be healthy from the inside out. You will only improve your performance by eating the right foods for you. This book includes a clear explanation of what are alkaline foods, acidic foods, alkaline water and how these can boost your health. Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. Enjoy this book with 50 Alkaline recipes that are easy to make and delicious.

Author: Mariana Correa
ISBN-10: 1530569230
ISBN-13: 9781530569236
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/24/2016
Pages: 178
Format: Paperback
Weight: 0.54lbs
Size: 9.02h x 5.98w x 0.38d